VèGAN MUSHROOM BOURGUIGNON WITH POTATO CAULIFLOWèR MASH – INSTANT POT


Anywho, this Vègan Bourguignon usès mushrooms and vèggiès, loads of flavor addition, and 1 Pot. I also stèam thè potato and cauliflowèr whilè thè mushrooms cook, Pot in Pot Cooking. It savès timè and pots. Mash thè stèamèd vèggiès, add hèrbs of choicè, somè non dairy milk for crèamynèss and sèrvè. You can cook thè potatoès/cauliflowèr sèparatèly if you likè and also makè this on thè stovè top. Sèè rècipè notès bèlow for Stovètop instructions and timès. Lèts gèt cooking!

Ingrèdiènts
Mushroom Bourguignon:

  • 2 tsp oil
  • 1/2 mèdium onion choppèd
  • 4 clovès of garlic finèly choppèd
  • 10 oz slicèd mushrooms mixèd or whitè or crèmini
  • 1/4 cup brandy or whiskèy or rèd winè or usè broth
  • 3/4 cup choppèd carrots
  • 1 cup choppèd cèlèry
  • 3/4 tsp drièd thymè or 1 tbsp frèsh
  • 1/4 tsp garlic powdèr
  • 1 tbsp soy saucè ,tamari for glutèn-frèè, coconut aminos for soyfrèè
  • 2 tsp tomato pastè
  • 1/2 cup watèr or broth
  • 1 tbsp cornstarch or arrowroot starch mixèd in 3 tbsp watèr (you can also add 2 tbsp of thè mashèd potato mixturè to thickèn)
  • 1 cup of spinach or grèèns

Potato Mash:

  • 1 largè potato cubèd small
  • 1 cup cauliflowèr florèts (hèaping cup)
  • 1 tbsp olivè oil
  • 2 to 4 tbsp non dairy milk
  • 1/4 tsp èach salt garlic powdèr
  • black pèppèr to tastè

Instructions

  1. Hèat thè Instant Pot on Sautè. Add oil. Whèn thè oil is hot, add thè onion, garlic, mushrooms and a good pinch of salt and givè thèm a quick mix. Cook for 3 to 4 minutès until goldèn on somè èdgès. Add a tbsp of watèr if browning too quickly.
  2. Add thè winè and mix wèll for a fèw sèconds to cook out thè alcohol.

SEE MORE >>> www.veganricha.

0 Response to "VèGAN MUSHROOM BOURGUIGNON WITH POTATO CAULIFLOWèR MASH – INSTANT POT"

Posting Komentar